Little things can help a lot

Maybe these ideas will help someone you know.

TIMESTAMPS
How it all started 0:39
The “hug button” 2:10
How it works 3:00
Techniques to help your child overcome anxiety:
Don’t ignore the problem 3:37
Personify the anxiety 4:29
“Worry Time” 5:07
Child psychologists
How it works for adults 6:19

Video by Bright Side.

And (incoming shameless plug) here are some Resilience 101 products to help older people keep confidence in mind 😉

Wishing you health and happiness,

KOSig cropped

 

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